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Dr. Sreelekha Jayadevan

Dr. Sreelekha Jayadevan, a distinguished graduate of Athurashmam NSS Homoeo Medical College Kurichy, boasts over 16 years of clinical expertise. Specializing in allergic diseases, PCOD, and thyroid disorders, she's renowned for her compassionate care and holistic approach to healing. As a faculty member of TAASK and SAHYA teams, she imparts academic and professional training globally, alongside her role as a trainer for IHK and the School Health Programme. Dr. Sreelekha serves as the chief physician and founder of Dr. Sree’s Homeopathy Multispeciality Clinic & Wellness Centre, Udayamperoor Ernakulam, championing health awareness through seminars and programs.

The Healing Power of Talk: Exploring the Benefits of Counseling and Psychotherapy

Counseling and psychotherapy are both forms of talk therapy that aim to support individuals in addressing emotional, psychological, and behavioral challenges. In our journey through life, we all encounter challenges, stressors, and emotional hurdles that can impact our mental well-being. These experiences are part of the human condition, but sometimes they become overwhelming, affecting our […]

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Yoga for Stress Relief: Practicing Asanas and Meditation for Inner Peace

Stress has become an almost inevitable and ever-pervasive part of our day-to-day lives.  Stress at the workplace. Stress at home. Stress at school for children.   From demanding jobs to personal responsibilities, the pressures can pile up, leaving us feeling overwhelmed and anxious. Fortunately, there’s a powerful tool that can help us navigate these turbulent

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Achieving Wellness: Your Comprehensive Guide to Beating Lifestyle Diseases

Understanding Lifestyle Diseases Lifestyle diseases, often referred to as non-communicable diseases (NCDs), are a group of health conditions that are primarily a result of unhealthy living habits. They include:   Type 2 Diabetes: A condition where the body becomes resistant to insulin or doesn’t produce enough of it, often linked to poor dietary choices and

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